Habits teens to teach and

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Good sleep hygiene is important for everyone, from the youngest infant to senior citizens. Teenagers have unique sleep requirements and sleep hygiene. Because teenagers' bodies are going through changes associated with adolescence, an approach that addresses a variety of factors is required for solving teen sleep problems. Urgent Care.
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15 Ways to Teach Kids About Money

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7 Habits for Teens

Learning how to eat healthier. Finding more time for physical activity. Coping with challenges and setbacks. These are all skills that teens need to learn … but from whom? When it comes to exercise and food choices, there are alarming trends for young people. According to a recent Johns Hopkins study, obesity rates have doubled since among children — and have tripled for teens.
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Introduction to The 7 Habits of Highly Effective Teens Workshop™

Parenting Skills:. Subscribe to our FREE newsletter and start improving your life in just 5 minutes a day. This is a guest post for Skills You Need. Want to contribute? Find out how.
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When you use a clear jar, they see the money growing. Yesterday, they had a dollar bill and five dimes. Today, they have a dollar bill, five dimes, and a quarter! Talk through this with them and make a big deal about it growing! This simple action will have more impact than a five-minute lecture.

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